Mind Kokoro Counseling, PLLC

Hi there! I’m really glad you found your way here. Whatever brought you in, I’m ready to help you navigate it. I’m Shoko Spagnoli, licensed clinical mental health counselor. I specialize in chronic pain and trauma resolution.

Does pain make it hard to get out of bed in the morning? Do you find yourself wishing you could go back to a time when you felt pain‑free—or even just had less pain than you do now? Have you seen multiple doctors or physical therapists, only to feel like nothing is truly helping?

If any of this sounds familiar, you’re in the right place.

I help people who feel stuck, exhausted, or discouraged by their pain reconnect with hope and regain a sense of control in their lives.

I’m also passionate about supporting performers—athletes, dancers, musicians, and others—especially those recovering from injuries or dealing with chronic pain while trying to get back to doing what they love.

With over 15 years of experience and two master’s degrees in both Clinical Psychology and Sport & Exercise Psychology, I take an integrative, neuroscience-based approach to address your issues. My background includes more than eight years in progressive clinical and leadership roles within a nonprofit behavioral health organization, as well as experience in residential and private practice settings. I've supported a variety of populations—including but not limited to children/adolescents, chronically homeless adults, and individuals with severe trauma, addiction, and chronic pain—through evidence-based interventions such as EMDR and compassionate care.

I'm a certified EMDR therapist and have completed RYT-500 yoga teacher training along with extensive study in mindfulness-based practices and brain based science for healing. These tools are central to my work, helping clients regulate their nervous systems, restore emotional balance, and foster personal empowerment and growth.

Originally from Japan, I’ve received clinical training in both Japan and the United States. My cross-cultural perspective informs a respectful integration of Eastern and Western healing approaches. Whether you're recovering from trauma, managing chronic pain, or striving to perform at your best in high-pressure environments, I am here to provide you with a grounded and compassionate space for your growth, healing, and transformation.

It’s been a privilege to work with people from all walks of life—including professional, collegiate, and junior athletes in tennis, soccer, gymnastics, etc—and I’m passionate about helping individuals reconnect with their resilience, purpose, and inner calm.